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Ok, so dieting isn't fun, but I a thinking of all those new clothes I get to buy when this is over. Mark and I have begin to plan our Superbowl Sunday celebration. Vegetarian lasagna is currently at the top if the list, though a nice chicken ravioli might replace that.

Recipe of the day, German influenced: Pork chops and sauerkraut

  • 1/2 package sauerkraut (or 32 tablespoons)
  • 3 boneless pork chops
  • 1 dried pepper from the Ristra

Combine ingredients and simmer for a very long time. These chops are really good with spicy mustard.

Day 3 Summary
Consumed: two cups of coffee, 2 tablespoons cream, 1 steak (6oz), 2 celery stocks, 1 pork chop, half a package of bacon, 3 hard boiled eggs, 8 tablespoons of sauerkraut, a shot of brandy, 72 ounces fizzy water.

Calorie Count: This is approximate - 1200.

How I Feel: Nauseous. Headachy. Cold. Lethargic.

How Mark Feels: Like I do.

Weight at 8pm: 164.0 pounds.

Work Out: 15 minutes of tossing the football around.

 

ONE COMMENT ON THIS POST To “Atkins Day 3: Still Feeling Sick”

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