Ever call yourself crazy for spending what it takes to buy an energy bar, which is essentially a sturdy square cookie? When you need 'em, you need 'em. If you think ahead, you can have a supply in the freezer (next to Liberace).

Energy Bars

4 c rolled oats*
1 c flour*
2/3 c butter**
2/3 c honey**
1 tsp baking soda
1 tsp vanilla
1/2 c brown sugar**
1/2 c chocolate chips
1/2 c dried cranberries**
1/2 c chopped nuts

In an electric mixer on low speed or with your own strong arm, mix oats, flour, honey, brown sugar, soda, and vanilla. The batter will be thick. Fold in other ingredients. Press into a greased 9X13" pan. Bake 8-10 minutes at 325 degrees Fahrenheit. Cut while hot into 48 bars, then allow to cool completely before removing from pan. Wrap one or two at a time, label, and freeze until needed. Those with food sealing systems may shrink-wrap and store in a cool, dark, dry place.

* Gluten avoiders may use non-gluten oats and a mildly-flavored non-gluten flour.
** For butter, use coconut or palm oil, if you prefer the flavor. For honey, agave or other liquid sweetener. For brown sugar, organic sugar. For yummy additions, let your imagination soar.